Kev Npaj Ua Tsev Sau Npe Nyob Hauv Tsev

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Ntau cov neeg thoob plaws keeb kwm – feem ntau tshwj xeeb tshaj yog, Finns – tau paub qhov lom zem thiab rov ua teebmeem ntawm cov sauna. Ib qho keeb kwm lossis lwm qhov muaj nyob ntev dua 2,000 xyoo ntawm cov neeg sib txawv hauv tebchaws Asmeskas, Mayans, Eskimos, Lavxias, Loos thiab Greek. Qhov hnyav hws ntxias los ntawm tshav kub qhuav nqus lub cev tawv nqaij, nce ncig, thiab ua rau cov leeg ua kom tsis muaj zog. Peb tuaj yeem siv da dej da dej ua rau hws ua paug tawm ntawm peb lub cev, ntxuav peb cov kev ua txhaum, daws cov mob ntsws, thiab tseem kho pob txuv los ntawm kev ua kom peb cov tawv nqaij thiab qhib nws lub qhov hws.

Los ntawm cov ntsiab lus yooj yim tshaj plaws, chav sauna yog chav tsev ntoo insulated uas yog qhov kub siab, feem ntau los ntawm 160 txog 195 degrees Fahrenheit. Lub thawv sib dhos, nrog ob lossis peb lub thawv ntawm cov rooj tog ntoo, zoo li ua haujlwm zoo tshaj plaws rau cov rooj zaum. Cov vaj huam sib luag sab hauv ntawm cov dej sauna yog ua los ntawm cov ntoo mos uas tsis tshua muaj siab – xws li ntoo liab, Alaskan daj cedar, spruce, thiab ntoo thuv dawb sab hnub tuaj – uas tiv cov cua sov es tsis txhob nqus nws thiab yog li nyob zoo rau kov thaum muaj lub siab kub.

Lub tshav kub yog muab los ntawm cov pob zeb, uas faib nws tusyees thiab maj mam thoob plaws hauv chav tsev uas tau ntim. Lub nrig-daim loj-cov ntawv me ntawm cov tawv me me ua rau zoo tshaj plaws. Cov pob zeb no yog tsim thaum chiv los ntawm kev kub hnyav thiab siab, yog li lawv tau yooj yim nqus huab cua sov yam tsis muaj kev ua kom tawg. Cov pob zeb sauna tuaj yeem raug rhaub los ntawm hluav taws xob, roj av lossis roj qhov cub. Lub qhov cub ntoo yog qhov qauv pheej yig tshaj plaws, thiab rau ntau tus neeg lawv muab qhov kev paub sauna tiag tiag. Lawv feem ntau siv sijhawm ntev tshaj plaws kom sov sov hauv chav tsev, txawm li cas los xij, thiab cov tshauv hauv qab yuav tsum tau muab tshem tawm tsis tseg. Roj qhov cub tuaj yeem tsis kim dua ob qho tib si rau kev teeb tsa thiab siv dua li cov khoom siv hluav taws xob, txawm tias cov kab roj yuav tau khiav mus rau qhov cub. Cov qhov cub hluav taws xob, qhov kev xaiv kim tshaj plaws, kuj yog cov me me tshaj, kom ua tau zoo, thiab yooj yim rau kev txhim kho.

Kev tsim lub tsev ntim sauna los ntawm kos tuaj yeem yog qhov tseem ceeb. Txawm li cas los xij, muaj ntau yam khoom siv muaj uas tuaj yeem hloov txoj haujlwm. Prefabricated saunas yog cov khoom siv ua tiav – qee qhov tuaj yeem sib sau ua ke thaum tav su, thiab tag nrho cov khoom siv, chav sauna qhov rooj, rooj zaum, lub qhov rooj, thiab ntoo rau cov vaj huam sib luag, thav duab thiab qab nthab yog suav nrog. Prefabricated cov khoom siv muaj rau yuav luag txhua chav loj, thiab ntau qhov tuaj yeem hloov kho rau sab nraum zoov. Sauna tuam txhab lag luam kuj tseem muab cov khaub noom sau ua ke ua rau cov neeg siv khoom tshwj xeeb. Ib zaug ntxiv, tag nrho cov ntaub ntawv suav nrog, tab sis ntau cov sib sau ua ke yog xav tau nyob rau hauv cov rooj plaub no.

Coob tus neeg nyiam ua tiav lawv qhov kev coj noj coj ua ntawm kev da dej kub hauv qhov sauna los ntawm kev txias sai sai, tsis hais qhib hauv huab cua lossis dej txias. Yog tias koj muaj hmoo txaus kom muaj pas dej, lossis yog tias koj muaj pas dej lossis dej ntws nyob ntawm koj lub vaj tse, ces koj yuav xav tsim koj qhov chaw sauna kom ze rau cov dej no. Lwm qhov kev xaiv yog nruab qhov sauna nyob ze rau chav hnav khaub ncaws thiab da dej. Lub sijhawm los ua kom sov, txias txias, thiab tom qab ntawd so hauv kev hloov pauv sai ua rau peb los ze zog rau kev coj zoo thiab kho kom zoo uas cov neeg ntawm Finland tau paub rau ntau xyoo.

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